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Gyms lure kids with classes, games
Los Angeles Daily News - Among the "really cool gym equipment" offerings, Knuckleheads of Newbury Park boasts interactive bikes, the trampoline-like Airbounder, Virtual Reality Snowboarding and a Sportwall that's like a flat punching bag with illuminated targets. The owners
Lingering myths about weight training
Health 24 - Complicated gym equipment is better than free weights. Gym apparatus helps you target specific muscle groups, but free weights – dumbbells and others – are excellent too. Because you’re working against gravity, there’s additional pressure on
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