<?xml version='1.0' encoding='UTF-8'?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-38898196</id><updated>2007-06-26T03:00:03.057-07:00</updated><title type='text'>Build Muscle</title><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/'></link><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default?start-index=26&amp;max-results=25'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default'></link><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml'></link><author><name>Charles</name></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>77</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-38898196.post-4215402140612041663</id><published>2007-06-26T03:00:00.000-07:00</published><updated>2007-06-26T03:00:03.070-07:00</updated><title type='text'>MONDAY PROFILE: Friendly rivalry finds passion - Hawke's Bay Today</title><summary type='text'>MONDAY PROFILE: Friendly rivalry finds passion - Hawke's Bay TodayMONDAY PROFILE: Friendly rivalry finds passionHawke's Bay Today, New Zealand - Jun 24, 2007... Centre built last year, demands a high protein and carbo diet for his swimmers,  especially chocolate milk immediately after practices for building muscle.Football training table - St. Louis Post-DispatchSt. Louis Post-DispatchFootball </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/monday-profile-friendly-rivalry-finds.html' title='MONDAY PROFILE: Friendly rivalry finds passion - Hawke&amp;#39;s Bay Today'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/4215402140612041663'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/4215402140612041663'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-1444696959893764416</id><published>2007-06-25T03:00:00.000-07:00</published><updated>2007-06-25T03:00:03.653-07:00</updated><title type='text'>New guidelines strengthen weight expectation - Fort Wayne Journal Gazette</title><summary type='text'>New guidelines strengthen weight expectation - Fort Wayne Journal GazetteNew guidelines strengthen weight expectationFort Wayne Journal Gazette, IN - Jun 24, 2007The capacity to build muscle remains as we grow older. It might slow, as our diet and neurology change. And a natural atrophy kicks in at early middle age. ...Benefits Of Exercise And Diabetes-All About Diabetes - American </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/new-guidelines-strengthen-weight.html' title='New guidelines strengthen weight expectation - Fort Wayne Journal Gazette'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1444696959893764416'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1444696959893764416'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-4347520368666847038</id><published>2007-06-24T04:00:00.000-07:00</published><updated>2007-06-24T04:00:05.162-07:00</updated><title type='text'>Barnes is all-day strong - Spartanburg Herald Journal (subscription)</title><summary type='text'>Barnes is all-day strong - Spartanburg Herald Journal (subscription)Barnes is all-day strongSpartanburg Herald Journal (subscription), SC - 1 hour agoBarnes, a 46-year-old single mother of three, was named Ms. Spartanburg at last week's 12th Annual Carolina Supernatural Bodybuilding and Figure ...BODYBUILDING: Primerano places second at NYS championships - Niagara GazetteBODYBUILDING: Primerano </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/barnes-is-all-day-strong-spartanburg.html' title='Barnes is all-day strong - Spartanburg Herald Journal (subscription)'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/4347520368666847038'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/4347520368666847038'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-5451177646206919127</id><published>2007-06-22T07:00:00.000-07:00</published><updated>2007-06-22T07:00:03.504-07:00</updated><title type='text'>New test improves hopes of catching cheats - Business Day</title><summary type='text'>New test improves hopes of catching cheats - Business DayNew test improves hopes of catching cheatsBusiness Day, South Africa - Jun 19, 2007When taken together, the two substances have a synergistic effect, lowering the body’s fluid and fat levels while building muscle. But the  conclusions from ...Intown Calendar - Savannah Morning NewsIntown CalendarSavannah Morning News, GA - Jun 20, 2007The </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/new-test-improves-hopes-of-catching_22.html' title='New test improves hopes of catching cheats - Business Day'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/5451177646206919127'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/5451177646206919127'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-6331167509235105546</id><published>2007-06-21T11:00:00.000-07:00</published><updated>2007-06-21T11:00:01.574-07:00</updated><title type='text'>New test improves hopes of catching cheats - Business Day</title><summary type='text'>New test improves hopes of catching cheats - Business DayNew test improves hopes of catching cheatsBusiness Day, South Africa - Jun 19, 2007When taken together, the two substances have a synergistic effect, lowering the body’s fluid and fat levels while building muscle. But the  conclusions from ...As one weight-loss journey ends, another begins - Chicago Daily HeraldAs one weight-loss journey </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/new-test-improves-hopes-of-catching.html' title='New test improves hopes of catching cheats - Business Day'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/6331167509235105546'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/6331167509235105546'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-9069767496883175870</id><published>2007-06-20T15:00:00.000-07:00</published><updated>2007-06-20T15:00:00.351-07:00</updated><title type='text'>May the strongest man win - Kootenay News Advertiser</title><summary type='text'>May the strongest man win - Kootenay News AdvertiserMay the strongest man winKootenay News Advertiser,  Canada - 48 minutes ago“Training for these types of events takes a lot more training and motivation than bodybuilding,” said McReynolds, “this is a super strength competition that ...Veteran bodybuilder takes final bow - AntiguaSunVeteran bodybuilder takes final bowAntiguaSun, Antigua and </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/may-strongest-man-win-kootenay-news.html' title='May the strongest man win - Kootenay News Advertiser'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/9069767496883175870'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/9069767496883175870'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-2768866780863559206</id><published>2007-06-19T15:00:00.000-07:00</published><updated>2007-06-19T15:00:01.675-07:00</updated><title type='text'>Press Release Tips and Template</title><summary type='text'>Press Release Tips and TemplatePRWeb - "Our customers loved them (PRWeb releases) also! Some of our customers began to hear from local and national news organizations wanting to do stories on their businesses. We knew right away we had a valuable new service to offer our customers." You   Elite Fitness SystemsPR.com - Elite Fitness Systems will participate in the Arnold Classic, an annual </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/press-release-tips-and-template_19.html' title='Press Release Tips and Template'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/2768866780863559206'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/2768866780863559206'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-8702572249721463051</id><published>2007-06-17T17:59:00.000-07:00</published><updated>2007-06-17T17:59:59.058-07:00</updated><title type='text'>Press Release Tips and Template</title><summary type='text'>Press Release Tips and TemplatePRWeb - "As a media relations and search engine optimization PR (SEO PR) professional, I use online news release distribution services frequently as a tool to create backlinks for client sites and my own site. The paid distribution method I always use is   Arnold's curious take on California governmentTaft Midway Driller - That became clear the other day, after his </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/press-release-tips-and-template_17.html' title='Press Release Tips and Template'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/8702572249721463051'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/8702572249721463051'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-1806452762263531707</id><published>2007-06-16T22:00:00.000-07:00</published><updated>2007-06-16T22:00:00.669-07:00</updated><title type='text'>Press Release Tips and Template</title><summary type='text'>Press Release Tips and TemplatePRWeb - "Our customers loved them (PRWeb releases) also! Some of our customers began to hear from local and national news organizations wanting to do stories on their businesses. We knew right away we had a valuable new service to offer our customers." You   Press Release Tips and TemplatePRWeb - "Our customers loved them (PRWeb releases) also! Some of our customers</summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/press-release-tips-and-template.html' title='Press Release Tips and Template'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1806452762263531707'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1806452762263531707'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-1684209667153445231</id><published>2007-06-16T01:00:00.000-07:00</published><updated>2007-06-16T01:00:03.735-07:00</updated><title type='text'>Nick King photo - Columbia Daily Tribune</title><summary type='text'>Nick King photo - Columbia Daily TribuneColumbia Daily TribuneNick King photoColumbia Daily Tribune, MO - Jun 11, 2007Once he quit powerlifting, he switched to participating in drug-free body-building competitions. While he still does body-building competitions, ...The shape we’re in - Times OnlineThe shape we’re inTimes Online, UK - 11 hours agoConsequently, sales of body-building supplements, </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/nick-king-photo-columbia-daily-tribune.html' title='Nick King photo - Columbia Daily Tribune'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1684209667153445231'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1684209667153445231'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-2405880006181077178</id><published>2007-06-15T03:00:00.000-07:00</published><updated>2007-06-15T03:00:08.049-07:00</updated><title type='text'>Dewhurst Calls for Steroid Testing in High School Athletes</title><summary type='text'>Dewhurst Calls for Steroid Testing in High School AthletesKGBT 4 - His parents and doctors believe he plunged into a deep depression after using the muscle-building drugs. Dewhurst offered few details of his plan. He said he would work with the University Interscholastic League to determine when students would be   Soviet-style training comes to Margate beach Atlantic City Press - The kettlebell </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/dewhurst-calls-for-steroid-testing-in.html' title='Dewhurst Calls for Steroid Testing in High School Athletes'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/2405880006181077178'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/2405880006181077178'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-6697452449163994299</id><published>2007-06-14T03:00:00.000-07:00</published><updated>2007-06-14T03:00:03.495-07:00</updated><title type='text'>Big winners at National Bodybuilding and Body Fitness Champs - Jamaica Observer</title><summary type='text'>Big winners at National Bodybuilding and Body Fitness Champs - Jamaica ObserverJamaica GleanerBig winners at National Bodybuilding and Body Fitness ChampsJamaica Observer, Jamaica - Jun 11, 2007Staged by the Jamaica BodyBuilding and Fitness Association, the National Bodybuilding and Body Fitness Championships was supported by RST Industries, ...Nelson, Hall take junior  titles Jamaica Gleanerall </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/big-winners-at-national-bodybuilding.html' title='Big winners at National Bodybuilding and Body Fitness Champs - Jamaica Observer'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/6697452449163994299'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/6697452449163994299'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-317043807098497376</id><published>2007-06-13T03:00:00.000-07:00</published><updated>2007-06-13T03:00:07.684-07:00</updated><title type='text'>Glutamine acts as a safer protein powder</title><summary type='text'>Glutamine acts as a safer protein powderDaily Evergreen -    glutamine supplement labels recommend consuming 5 grams at a time, and glutamine has no documented side effects, since it is a naturally occurring substance in the body. Thus, glutamine may be a safe and effective way for those trying to gain muscle    Tags: Build Muscle    Muscle Building    BodyBuilding    Body Building</summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/glutamine-acts-as-safer-protein-powder.html' title='Glutamine acts as a safer protein powder'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/317043807098497376'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/317043807098497376'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-1420672235921403505</id><published>2007-06-12T04:00:00.000-07:00</published><updated>2007-06-12T04:00:12.967-07:00</updated><title type='text'>Body Building: Fazli aiming to muscle his way into top three - New Straits Times</title><summary type='text'>Body Building: Fazli aiming to muscle his way into top three - New Straits TimesBody Building: Fazli aiming to muscle his way into top threeNew Straits Times, Malaysia - Jun 7, 2007By : Arnaz M. Khairul HAVING laid off for a year, Syed Fazli Syed Ali returns better prepared and is looking for a top three finish in the pro division Open ...Road resurfacing - Youngstown VindicatorRoad </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/body-building-fazli-aiming-to-muscle.html' title='Body Building: Fazli aiming to muscle his way into top three - New Straits Times'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1420672235921403505'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1420672235921403505'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-1464107448524797223</id><published>2007-06-11T05:00:00.000-07:00</published><updated>2007-06-11T05:00:07.350-07:00</updated><title type='text'>Sopranos, Ron Paul, Alberto Gonzalez and A-Rod Top The Charts</title><summary type='text'>Sopranos, Ron Paul, Alberto Gonzalez and A-Rod Top The ChartsGambling 911 -    Paul Odds Slashed Dramatically: 15 to 1 from 200 to 1 is an article that has been linked from a few dozen Ron Paul-themed websites and those that simply like the guy but have absolutely nothing whatsoever to do with politics (a la this body building   Kimberly Garrison | How to get rid of that cellulitePhiladelphia </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/sopranos-ron-paul-alberto-gonzalez-and.html' title='Sopranos, Ron Paul, Alberto Gonzalez and A-Rod Top The Charts'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1464107448524797223'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/1464107448524797223'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-87402338313078673</id><published>2007-06-10T05:00:00.000-07:00</published><updated>2007-06-10T05:00:14.096-07:00</updated><title type='text'>Body of evidence - Daily News Transcript</title><summary type='text'>Body of evidence - Daily News TranscriptBody of evidenceDaily News Transcript, MA - Jun 4, 2007"And what's important to know (is) you don't have to lift really heavy (weight to build muscle). You just need to concentrate on your form and isolating ...Turbulence Training Lose Weight and Gain Muscle - DentalPlans.comTurbulence Training Lose Weight and Gain MuscleDentalPlans.com, FL - Jun 4, 2007It </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/body-of-evidence-daily-news-transcript.html' title='Body of evidence - Daily News Transcript'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/87402338313078673'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/87402338313078673'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-4388881851112299000</id><published>2007-06-09T06:00:00.000-07:00</published><updated>2007-06-09T06:00:08.281-07:00</updated><title type='text'>Turbulence Training Lose Weight and Gain Muscle - DentalPlans.com</title><summary type='text'>Turbulence Training Lose Weight and Gain Muscle - DentalPlans.comTurbulence Training Lose Weight and Gain MuscleDentalPlans.com, FL - Jun 4, 2007... and received several bonus products, including nutrition information, and advanced information about building muscle and warding off fat for life. ...Natural Breast Enhancement Guide - American ChronicleNatural Breast Enhancement GuideAmerican </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/turbulence-training-lose-weight-and.html' title='Turbulence Training Lose Weight and Gain Muscle - DentalPlans.com'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/4388881851112299000'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/4388881851112299000'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-6387070644968126697</id><published>2007-06-08T08:00:00.000-07:00</published><updated>2007-06-08T08:00:10.492-07:00</updated><title type='text'>Aerobic Exercise Helps Maintain Muscle In Elderly - Medical News Today (press release)</title><summary type='text'>Aerobic Exercise Helps Maintain Muscle In Elderly - Medical News Today (press release)Aerobic Exercise Helps Maintain Muscle In ElderlyMedical News Today (press release), UK - Jun 5, 2007One important factor identified by medical science is the reduced ability of  the elderly to respond to the muscle-building stimulus of the hormone insulin. ...Exercise helps maintain muscle in elderly - </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/aerobic-exercise-helps-maintain-muscle_08.html' title='Aerobic Exercise Helps Maintain Muscle In Elderly - Medical News Today (press release)'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/6387070644968126697'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/6387070644968126697'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-7486307944706707164</id><published>2007-06-07T08:00:00.000-07:00</published><updated>2007-06-07T08:00:08.651-07:00</updated><title type='text'>Aerobic Exercise Helps Maintain Muscle In Elderly - Medical News Today (press release)</title><summary type='text'>Aerobic Exercise Helps Maintain Muscle In Elderly - Medical News Today (press release)Aerobic Exercise Helps Maintain Muscle In ElderlyMedical News Today (press release), UK - Jun 5, 2007One important factor identified by medical science is the reduced ability of  the elderly to respond to the muscle-building stimulus of the hormone insulin. ...Existence Of Muscle-Building Stem Cells Points To </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/aerobic-exercise-helps-maintain-muscle.html' title='Aerobic Exercise Helps Maintain Muscle In Elderly - Medical News Today (press release)'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/7486307944706707164'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/7486307944706707164'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-6075739755900488887</id><published>2007-06-06T08:00:00.000-07:00</published><updated>2007-06-06T08:00:06.284-07:00</updated><title type='text'>Mickey Kaus</title><summary type='text'>Mickey KausSlate - Too good to check: An emailer claims that at a recent "town hall" meeting Arnold Schwarzenegger offered this explanation for why his mother, worried about her son's odd body-building hobby, took him to the family doctor: "We don't have shrinks in   Click to EnlargeGreeley Tribune - Frank Castillega does a back workout Wednesday at Rock Fitness in Greeley. Castillega just </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/mickey-kaus.html' title='Mickey Kaus'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/6075739755900488887'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/6075739755900488887'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-2316519105190918468</id><published>2007-06-05T12:00:00.000-07:00</published><updated>2007-06-05T12:00:09.237-07:00</updated><title type='text'>Scale not moving? Muscle may be cause - Reno Gazette Journal</title><summary type='text'>Scale not moving? Muscle may be cause - Reno Gazette JournalScale not moving? Muscle may be causeReno Gazette Journal, NV - Jun 1, 2007The goal should be to gain (key word, gain) muscle mass. For each pound of muscle mass gained, your body will burn 15 to 50 calories more per pound ...Slimmendown:Diet programs shift focus to target overweight men - Colorado Springs GazetteColorado Springs </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/scale-not-moving-muscle-may-be-cause.html' title='Scale not moving? Muscle may be cause - Reno Gazette Journal'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/2316519105190918468'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/2316519105190918468'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-7574462736989292084</id><published>2007-06-03T15:00:00.000-07:00</published><updated>2007-06-03T15:00:03.461-07:00</updated><title type='text'>Ways to look after your back - Bucks Free Press</title><summary type='text'>Ways to look after your back - Bucks Free PressBucks Free PressWays to look after your backBucks Free Press, UK - 20 hours agoBy Melanie Dakin. REMEDIAL masseuse and movement therapist Adrienne Golembo, has set up The Building Better Backs and Bodies (B4) Programme as a ...Ask Men's Health - The LedgerAsk Men's HealthThe Ledger, FL - Jun 2, 2007Your product: An extra-strength gel, such as Jack </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/ways-to-look-after-your-back-bucks-free.html' title='Ways to look after your back - Bucks Free Press'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/7574462736989292084'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/7574462736989292084'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-4892017682042861620</id><published>2007-06-02T18:01:00.000-07:00</published><updated>2007-06-02T18:01:12.419-07:00</updated><title type='text'>Bodybuilding.com Ranked Number 152 in Internet Retailer's Top 500 ... - Emediawire (press release)</title><summary type='text'>Bodybuilding.com Ranked Number 152 in Internet Retailer's Top 500 ... - Emediawire (press release)Bodybuilding.com Ranked Number 152 in Internet Retailer's Top 500 ...Emediawire (press release), WA - May 31, 2007Bodybuilding.com ranked number 152 overall and number six in the Health/Beauty category of the recently released Top 500 Guide (2007 edition) by Internet ...Improvement Direct Announces </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/bodybuildingcom-ranked-number-152-in.html' title='Bodybuilding.com Ranked Number 152 in Internet Retailer&amp;#39;s Top 500 ... - Emediawire (press release)'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/4892017682042861620'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/4892017682042861620'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-3452872979486872300</id><published>2007-06-01T20:59:00.000-07:00</published><updated>2007-06-01T20:59:58.588-07:00</updated><title type='text'>Am I exercising too much? - News-Medical.net</title><summary type='text'>Am I exercising too much? - News-Medical.netAm I exercising too much?News-Medical.net, Australia - May 27, 2007Dr. Fassihi treats patients in the Eating Disorders Program who over exercise in an attempt to burn off calories, build muscle or attain physical perfection ...Rehab comes of age - Hagerstown Morning HeraldRehab comes of ageHagerstown Morning Herald, MD - May 31, 2007... at the Center </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/06/am-i-exercising-too-much-news.html' title='Am I exercising too much? - News-Medical.net'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/3452872979486872300'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/3452872979486872300'></link><author><name>Charles</name></author></entry><entry><id>tag:blogger.com,1999:blog-38898196.post-3924601913043271445</id><published>2007-05-31T20:59:00.000-07:00</published><updated>2007-05-31T20:59:58.808-07:00</updated><title type='text'>Fitness you can afford - Columbus Alive</title><summary type='text'>Fitness you can afford - Columbus AliveColumbus AliveFitness you can affordColumbus Alive, OH - 8 hours agoIn order for you to lose fat you first need to gain muscle, so let's perform some muscle-building exercises, then when you walk you'll just be burning fat. ...Pos Rank: NR - Fighting Irish InsiderPos Rank: NRFighting Irish Insider - May 27, 2007I'm just a good athlete overall. "I want to </summary><link rel='alternate' type='text/html' href='http://www.yayeyi.com/build-muscle/2007/05/fitness-you-can-afford-columbus-alive.html' title='Fitness you can afford - Columbus Alive'></link><link rel='replies' type='application/atom+xml' href='http://www.yayeyi.com/build-muscle/atom.xml' title='Post Comments'></link><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/3924601913043271445'></link><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/38898196/posts/default/3924601913043271445'></link><author><name>Charles</name></author></entry></feed>
